Having breakfast helps you loose weight (choose high protain, high carbohydrates n lil sugar).
Having breakfast boosts your metabolism. 
Skipping breakfast literally makes your body eat up your muscle and bones, always eat within 30 mins of waking up.
Studies say eating breakfast gets you on track to make healthy choices all day.
Studies say eating breakfast increasing your physical activity during the day cos of that initial energy plus.
Eating breakfast helps you feel full all-through the day.
Starting your day with eggs helps you feel full longer.
Yogurt and eggs in your breakfast help you wake-up.
Variety in breakfast helps you in every sense, even mentally!
Your breakfast must include the 3 groups: proteins (milk), energy (cerelas) n regulating (fruit).
Juices are great but its esential to drink them only in moderation, have only one glass a day of one fruit portion (1 orange).
Home made coffee - brewed, n with your choice of sugar - is estimated to have 1/3 less calories than coffehouse blends. 
Decorate your table or plate with fruits for an up class look.
Choose breakfast foods rich in whole grains, fiber and protein + low in added sugar boosts attention span, concentration and memory.
Cut your breakfast fruits just before taking them to the table, it'll keep more of its properties.
Use whole-grain for your waffles or pancakes to add fiber and nutrients.
Choose cacao and dark chocolate do wonders for your skin, choose them over cocoa mixes.
Make your breakfast special trying spices, from cinnamon to pepper.